Whenever we go home to Nova Scotia, we ALWAYS have to eat lobsters! When we went to buy them from a local lobster fisherman, he had this one for sale. My husband HAD to have his picture taken with his all time FAVOURITE treat. This one weighed about 16 pounds.


East Coast Lobster:
cholesterol = 72 mg; calories = 98; saturated fats = 0.1 g
Skinless Chicken:
Skinless Chicken:
cholesterol = 85 mg; calories = 173; saturated fats = 1.3 g
Skinless Turkey:
Skinless Turkey:
cholesterol = 86 mg; calories = 140; saturated fats = 0.4 g
Source: The National Institute of Health based on a 3.5 oz. Serving
When in Nova Scotia I found these hilarious Lobster Postcards.
Source: The National Institute of Health based on a 3.5 oz. Serving
When in Nova Scotia I found these hilarious Lobster Postcards.

Most amazing fact is that someone has invented a machine called "Crustastun" that will electrocute them instead. Unfortunately it cost £2,000!
For me, it’s how lobsters have always been prepared since I was a child – a very natural process. Maybe it seems strange because for most of us, especially in cities, we never see our “meals” before we purchase them in the grocery store. They are neatly packaged – ready for us to cook. It is never a traumatic experience. But the reality is that all meat comes from an animal that once was alive. We don’t often see the whole process involved in providing our food. We are a very “sanitized” society. We don’t have to go out and choose which hen will become our roast chicken dinner. It is done “quietly” for us. Even when fishing, you have to kill the fish to eat it. Perhaps this is where many vegetarians are converted.


Selah Y